London and back

Phew, tough ride. Just returned form a lovely weekend with various friends in London, I cycled down on Friday night and back this morning, 85miles each way. 5.5 hours in the saddle each time, but no I'll effects, and made all the better for some company (Richard rode with me to Uxbridge and I met Paddy and his friend Darren in Chalfont St Giles). GLW made me a splendid lunch and I think I may have a nap this pm and i can be glad that I wasn't ploughing through the mud in the middle of the night like Jon. Good effort sir....